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Living With Diabetes

Early detection of pre-diabetes can lead to the prevention of diabetes.

The ICLDC Diabetes Management approach to the treatment of diabetes allows for the highest levels of specialised patient care  - from lifestyle coaching to the management of serious complications that are often associated with the disease, including cardiovascular disease.
 
Early detection of pre-diabetes can lead to the prevention of diabetes, and with the implementation of lifestyle changes can greatly reduce the risk of related complications, including blindness, heart attack and stroke.
 
Good health maintenance is as simple and as smart as managing a balanced diet and taking some moderate, regular exercise.
 
Top Tips For A Healthy Lifestyle

  • Avoid weight gain
  • Exercise is very important –30-minutes of moderate exercise a day, 5 days per week
  • Walking briskly for 30-minutes each day is effective in Diabetes prevention
  • A healthy diet is crucial – avoid excess of fried and sugar-filled foods
     

Did You know?

New figures from International Diabetes Federation (November 14 2015) suggests that 19.3% of the UAE population are living with diabetes. Just 10 minutes of moderate-intensity physical activity three or more times a day can result in health benefits. Eat right, exercise regularly and live for life!